juicing benefits for a new way of life.

 Juicing benefits for a new way of life!



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I was just surfing tonight and I would like to say something about the importance of juicing I know I am guilty as everyone else and not having time to do it but after reading this home page follow the link above it has made me more aware of the benefits I won't bore you with that here I am sure you can read it home the home page!

http://crazhealth1.megajuicin.hop.clickbank.net

Just for the sake of arguments I have also included another article from popular articles about juicing:

But I always believe the more you can learn about a new subject the better please click on the blue link above and you will thank me for it later!

Juicer Recipes - 3 Vegetables for Heart Health
by Darren Haynes

Juicing your vegetables is an excellent way to get a super dose of their healthy nutrition. There are three vegetables in particular that provide many of the nutrients required to fight heart disease. So, what are these well researched vegetables?

SPINACH

Vitamins A and C are found abundantly in Spinach. These are both well established nutrients that protect cholesterol from getting sticky and protect the arteries from hardening. Sticky cholesterol is able to attach itself to the arteries causing a build up of plaque and the restriction of blood flow.

Two minerals found abundantly in spinach are potassium and magnesium. Both these minerals are vital for your heart to beat properly and have been shown to help bring down blood pressure levels. If potassium levels fall too low in the body, a heart attack can result.

Spinach also contains other blood lowering components - peptides. Research has found that blood pressure levels in animals was lowered in as little as two to four hours. The animals consumed just 20 - 30mg of peptides for each kg of body weight each day

Juicer recipes idea: Adding an apple to your spinach juice will make it a lot more tasty. You will also need a considerable amount of spinach to produce enough juice, 5 or more cups will do it.

BROCCOLI

Sulforaphane is an antioxidant plant chemical that is found abundantly in broccoli that can indirectly safeguard the heart from cellular damage. Research from the University of Connecticut has shown that sulforaphane some how activates a release of the protein thioredoxin into the body. It is then thioredoxin that protects the heart's cells.

Also, broccoli is bountiful in the cardioprotective phytochemical sulphoraphane. Sulphoraphane is somehow able to trigger the release of thioredoxin. Theioredoxin is a protein that has been proven in a study by the University of Connecticut to protects the cells of the heart from harm.

Juicer recipes idea: Be sure to juice the stalks as well as the flower heads to get more juice out of this vegetable. This will also increase the variety of nutrition in the juice.

TOMATOES

Is it a fruit? Is it a vegetable? Either way way its great for your heart! It's high levels of a phytochemical known as lycopene that makes tomatoes an awesome vegetable for a healthy heart. Research at Harvard discovered that giving women lycopene over a period of five years reduced their risk of developing heart disease by 50%. Lycopene has also been shown to lower blood pressure

Juicer recipes idea: Tomato pulp can be saved and used in soup.

More Information:

Darren Haynes loves writing about health subjects and especially about food and its healing properties. Check out my juicer recipes blog juicing benefits

Source: http://www.PopularArticles.com/article181012.html

Maui B and B: The Best Way to Stay by Yvonne Brixey

Maui B and B: The Best Way to Stay
by Yvonne Brixey

Book a Maui B and B today! Are you planning a vacation to Maui Hawaii? Maui Hawaii is one of my favorite places of all time to travel to. I love the island of Maui Hawaii and staying at a Maui B and B. When I think of the big island of Maui I think of baby pigs crossing, vacation, the beach, getting tan, having fun, and most importantly, a Maui B and B.

Once you have stayed at a Maui B and B, you will never want to stay at a hotel or vacation home again. You will love a Maui B and B! A Maui B and B is the ultimate way to vacation in Maui Hawaii. Let me tell you why I'm sure you will love a Maui B and B. A Maui B and B is a great way to spend your family vacation, honeymoon, romantic getaway, or any other type of vacation.

A Maui B and B allows for relaxation. Most Maui bed and breakfast inns are located right next to the beach. Unlike a big hotel, you can walk out of your balcony straight onto the beach. Just imagine it now. Just imagine waking up in the morning to a beautiful view. You will get a complimentary breakfast, because it is a Maui B and B. You can enjoy your breakfast out on the patio. Once you are ready to go, you can walk straight over to the beach where you can enjoy the day in the sun. A vacation to a Maui B and B sounds pretty heavenly to me. Maui Hawaii is one of the most gorgeous islands in the world. You will love the feeling that you get from staying at a Maui B and B. A Maui B and B provides you with the best service you can think of.

The awesome thing about a Maui B and B is that the staff are locals. Being locals, the staff knows the ins and outs of a Maui B and B. A Maui B and B will be a great experience for you. The crew at your Maui B and B can tell you the best things to do on the island. A lot of customers love staying at a Maui B and B, because they are noticed. If you stay at a big hotel chain, you get lost in the numerous tourists that are staying at the hotel. At a Maui B and B, you will love getting to know the staff and seeing their hospitality towards you and your family.

You should arrange your Maui B and B asap! During the high season travel months, Maui Bed and Breakfast Inns get filled up very fast! You want to book your Maui B and B before they are sold out! Maui B and B inns are gaining popularity, so you do not want to wait until the last minute. When you plan your vacation, you should plan at least a couple months in advance, so you can get the best deal on a Maui B and B. Staying at a Maui B and B will be a vacation that you always remember!Why You Should Stay at a Maui B and B

More Information:

The awesome thing about a Maui B and B is that the staff are locals. Being locals, the staff knows the ins and outs of a Maui B and B. A Maui... Learn more at Maui B and B and bed and breakfast maui

Source: http://www.PopularArticles.com/article410555.html

Goal Setting for the Journey of Life

Goal Setting for the Journey of Life
by Gary Simpson

Suppose you wanted to take a trip somewhere. What is the first thing that you do? You would get a map showing your destination, of course. Now you can see clearly how to get to where you want to go.
Next comes the planning phase. You wouldn't just get in your vehicle and drive or hop on a bus or a train or plane and hope for the best. No. You would plan a route. Fundamental to that would be the fact that you need to recognize your starting point. You cannot choose a direction before you know exactly where you are. So, to arrive at a destination point we need to know the point of origin. Only then can we fill in the gaps between.
Say, for instance, that you want to get to town F and you are starting from town A. Your first check point is town B. After that comes towns C, D and E. By monitoring your route along the way you can be assured of reaching your chosen destination.
Sometimes along the journey we take a wrong turn. When this happens we need to check our map. If we don't, we just keep going in the wrong direction. Naturally this happens most often when we either don't consult our map often enough or we simply don't have a map. Checking the map allows us to "get back on track."
It is a fairly well-known fact that all airplanes are "off-target" most of the time. However, minor adjustments along the way ensure that the plane travels along the general flight path until it arrives at its location. Failure to make a one or two degree adjustment could cause the plane to be hundreds of miles off course. The same happens with the steering wheel of a car. Failure to make adjustments will see you end up in a ditch on the side of the road.
But what about your life? That is the biggest journey of them all. Why do so many people just blunder their way along without any plan? So many people have no goals, no plan, no checkpoints - nothing. Yet they expect to arrive at some fanciful destination called success.
Write yourself a plan. Mark in the checkpoints - A, B, C, D, E, F and so on. Monitor your progress. Measure it against time. If you do this you will be so far in front of the masses who not only have no idea where they are going but have no idea where they are. Remember, be realistic about your starting point and your destination point. Filling in the checkpoints just becomes a matter of course then.
Take the "Journey of Life" and don't forget the roadmap. It's so much easier when you know where you are going.
This article comes with reprint rights providing no changes are made and the resource box below accompanies it.
About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary's email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website where you can receive his "Zenspirational Thoughts" plus an immediate FREE copy of his highly acclaimed, life-changing e-book "The Power of Choice."


Source: http://www.PopularArticles.com/article44214.html